Sangha night
Online - sharing & deepening our practice together
Sangha night remains online while we're in a red traffic light
Use this link to join online: https://zoom.us/j/8179125195
The unlimited heart
A core skill we need to approach insight and grow spiritually is an ability to meet the flux of life with a warm, open heart and a warm, open mind.
One of the practices we commonly use to build this skill is the metta bhavana (loving-kindness) meditation. Tonight we look at other approaches to opening our heart-minds in the midst of life, just as it is.
As part of this evening we'll be rejoicing in two sangha night team members who are stepping down from the team to focus on other things - Padmapushpa and Ratnavyuha.
Facilitated by Suvarnadhi.
Wednesday nights are a place for people who have attended our foundation courses to come together and celebrate community as well as an opportunity to deepen their knowledge of the Buddha's teaching, and their understanding of how to practice it.
