Sangha night
Online - sharing & deepening our practice together
Sangha night remains online while we're in a red traffic light
Use this link to join online: https://zoom.us/j/8179125195
Meditation and intentions
Ever been to a meditation evening and hear the facilitator say, "I invite you to set an intention for your meditation tonight"?
Did you know what they were talking about and what to do?
Tonight Mary Anna will explore how setting intentions helps us connect with purpose in our meditations, resulting in experiences which are more focused and in service to our life goals. In this way, meditation becomes not something separate which we do, but an extension of our overall life's meaning.
Wednesday nights are a place for people who have attended our foundation courses to come together and celebrate community as well as an opportunity to deepen their knowledge of the Buddha's teaching, and their understanding of how to practice it.
