Recovery

No BRN online tonight - sorry

Online support meeting for people recovering from addictive behaviours

Thursday Buddhist Recovery Network meetings will be held online.

every Thursday from 7pm to 8.30 pm

Unfortunately, we have had to cancel this class only due to people being away or booked elsewhere. We'll be back next week, and of course we also have the Sunday 6pm session at the centre.

This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.

Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.

When

Cost