Let's gather together in the middle of the week to cultivate and bathe in metta - loving-kindness.
Or use meeting ID 840 2433 6348 with passcode 714783.
Maha maitri - the great love - is very much needed at this time. It's both something we are able to connect to - a sort of innate quality in the world - and something we can consciously cultivate together.
This meditation will be guided, and is suitable for those just beginning to develop a meditation practice as well as experienced practitioners.
It's timed for 8pm to (hopefully) allow those with younger children at home to attend.
Koha is appreciated and needed, but not necessary. The important thing is your presence!