Puja is about the cultivation and expansion of positive emotions including shraddha (faith-confidence). It is a practice which helps us crawl in behind the limited, habitual, fixed self and for a time experience ourselves as much more expanded and limitless.
Sangharakshita describes shraddha as a lifting up of the heart to something higher, touching something higher, experiencing, even if only for a moment, something higher. When we do this with one another it deepens the development of true community so that Sangha can indeed become a real and abiding refuge.
Use this link - https://zoom.us/j/8179125195 - to join this group session via any browser at 7pm.
By koha/dana
Akampiya has been practicing at the A.B.C for 25 years and was Ordained in 2002. She is particularly interested in applying metta and mindfulness to…
Triratna Order Members are people within our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…