Thursday Buddhist Recovery Network meetings will be held online.
every Thursday from 7pm to 8.30 pm
Join Zoom Meeting
https://us02web.zoom.us/j/84813764627?pwd=WjRBOXdkVXlGVHJTNFQwQXNSa3dYUT09
Or use meeting ID 848 1376 4627 with passcode 329380 in your Zoom app.
This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.
Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.
By koha/dana
Justine has been involved in the Auckland Buddhist Centre since returning to New Zealand in 2002 after living in London and travelling. She loves…