Recovery

Buddhist Recovery Network

Online Thursday afternoon support meeting for people recovering from addictive behaviours

Due to the current Level 3 restrictions in Auckland this weeks class will be held online.

You can join in via zoom here and when prompted the passcode is: Compassion

Buddhist Recovery Network meetings are held every Thursday from 1:00 to 2.30 pm.

This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.

Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.

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