While we're in lockdown, Buddhist Recovery Network meetings will be held online.
every Thursday from 1:00 to 2.30 pm
Join via Zoom: https://us02web.zoom.us/j/87402430025?pwd=SWFET1dXeUJjbWdJc0xWMit6NmpFdz09
Or use meeting ID 874 0243 0025 with passcode 350800 in your Zoom app.
This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.
Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.
By koha/dana
Born in 1946 she left home at 21 on a quest to find a deeper meaning to life. After much travelling and living and practicing with many different…