8 December 2014

On-line Meditation toolkit

thebuddhistcentre.com - Maitreyabandhu (at the London Buddhist Centre)

Trippy-Adhisthana-Cover from Buddhist Centre Online

In this sequence of meditation teachings at the London Buddhist Centre, Maitreyabandhu talks about what Buddhist meditation is, as well as providing practical suggestions to help you deepen your meditation practice - looking at receptivity, effort, working with the mind, kindness, courage and the fact you &ldquohaven’t got a particularly busy mind!&rdquo

Click on this link to go directly to this material.

thebuddhistcentre.com is the online presence of the Triratna Buddhist Community.