Attending a group meditation can be a great support to our personal practice. You may like to consider one (or both) of the following two options that are currently available (no bookings required)
Saturdays 10am to 11am for guided meditation with minimal instruction ($10 if you can afford it)
Tuesdays 7pm to 9pm (Intro night) for those wanting to understand more of the Buddhist teachings behind meditation, as well as some simple meditation instructions and guidance ($20 if you can afford it).
You can check our regular events page for more details about these sessions. Please arrive early to each session since the doors may be locked once meditation begins.