Group meditations

Group of meditators

Attending a group meditation can be a great support to our personal practice.

We offer several drop-in group meditations throughout the week. These are all by koha / donation with no bookings required.

For those just starting out or those wanting a guided meditation:

  • Tuesdays 9:45 to 10:30 am (9.30 for body warm-up exercises)
  • Saturdays 10:00 to 11:00 am

There are also sessions which have no instruction for people who already know how to meditate:

  • Saturdays 9:00 to 9:50 am

You can check our regular events page for more details about these sessions. Please arrive early to each session since the doors may be locked once meditation begins.